Pez Vela
Seafood
Pez Vela
ORDER (order.inc) read all 35 dishes on the menu at Pez Vela in Barcelona and checked each one against 10 diets. 28 of 35 dishes are rated safe for pescatarian, 16 of 35 for low sodium. for more protein the top pick is Grilled T-Bone Angus Steak at 100g protein and 1200 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 35 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 35 plates on this menu
how much protein a plate actually carries
protein on the plate
top 7%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€16.17 on average, €1.75 to €71 across the menu
what earns it
the three plates behind that ranking
Grilled T-Bone Angus Steak€71P 100g · C 0g · F 85g · 1200 cal
100g protein is a massive amount, perfect for serious muscle-building goals.
keto friendlyhigh protein
Roasted Chicken€16.50P 55g · C 0g · F 30g · 500 cal
55g protein is a fantastic amount to support your muscle-building goals.
keto friendlyhigh protein
Charcoal Octopus€20P 45g · C 5g · F 12g · 320 cal
45g protein is an incredible amount for muscle repair and growth.
keto friendlyhigh proteinlow calorieplant based
32 more dishes decoded
every macro and diet check, in the app
32 more dishes decoded in the app
known for
Baby Cuttlefish Black Rice
The undisputed star of the menu that everyone orders
€24
Charcoal Octopus
Praised by critics and regulars for its perfect wood-fired grill execution
€20
Clams with Tomato, Chilli and Basil
A crowd-favorite starter that delivers just the right amount of kick
€18.50
Lemon Pie
A decadent calorie bomb that diners constantly rave about
€8
Baby Cuttlefish Black Rice
The undisputed star of the menu that everyone orders
€24
Charcoal Octopus
Praised by critics and regulars for its perfect wood-fired grill execution
€20
Clams with Tomato, Chilli and Basil
A crowd-favorite starter that delivers just the right amount of kick
€18.50
+ 1 more in the app
the move
Book ahead, start with the clams and a pan con tomato, and definitely share a rice dish. Skip the heavy meat mains and save room for the lemon pie.
good to know
what should i order at Pez Vela for more protein or a lighter plate?
100g of protein: Grilled T-Bone Angus Steak at 1200 calories, €71. lighter: Charcoal Octopus at 320 calories and 45g protein, €20. data as of 9 september 2026.
does Pez Vela have pescatarian dishes?
28 of 35 dishes at Pez Vela are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Pez Vela have low sodium dishes?
16 of 35 dishes at Pez Vela are rated safe for low sodium, 12 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at Pez Vela?
1 menú del día, set menu, from €35 per person, every day. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.