Rasa Indian Restaurant
Rasa Indian Restaurant
ORDER (order.inc) read all 16 dishes on the menu at Rasa Indian Restaurant in Barcelona and checked each one against 10 diets. 10 of 16 dishes are rated safe for pescatarian, 9 of 16 for vegetarian. for more protein the top pick is Chicken Tikka at 32g protein and 240 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 16 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 16 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 15%
of 551 places in Barcelona
data as of 8 september 2026
the best you can do here
Chicken TikkaP 32g · C 4g · F 10g · 240 cal
With 32g of protein, this is a perfect, lean muscle-building staple.
keto friendlyhigh proteinlow calorie
Lamb KadhaiP 32g · C 18g · F 42g · 580 cal
32g of protein is great, but the 42g of fat makes this a very calorie-heavy choice.
keto friendlyhigh protein
Butter ChickenP 28g · C 15g · F 40g · 550 cal
28g of protein is good, but the 40g of fat makes it a very calorie-dense muscle builder.
keto friendly
13 more dishes decoded
every macro and diet check, in the app
13 more dishes decoded in the app
known for
Butter Chicken
It is the most-cited favorite for its perfect flavor profile
Palak Paneer
Regulars call it the best version in Barcelona
Chicken Mo:Mo
A standout specialty that showcases their unique fusion menu
Lamb Kadhai
Diners rave about the high-quality, tender texture of the meat
Butter Chicken
It is the most-cited favorite for its perfect flavor profile
Palak Paneer
Regulars call it the best version in Barcelona
Chicken Mo:Mo
A standout specialty that showcases their unique fusion menu
+ 1 more in the app
the move
Go for the Tasting Menu if you're with a friend to try a bit of everything at a great price. Definitely add a side of Garlic Naan and don't skip the Indo-Chinese fusion items like the Mo:Mo, they are a rare find done this well.
good to know
what should i order at Rasa Indian Restaurant for more protein or a lighter plate?
32g of protein: Chicken Tikka at 240 calories. data as of 8 september 2026.
does Rasa Indian Restaurant have pescatarian dishes?
10 of 16 dishes at Rasa Indian Restaurant are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Rasa Indian Restaurant have vegetarian dishes?
9 of 16 dishes at Rasa Indian Restaurant are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Rasa Indian Restaurant?
1 tasting menu, menú degustación, from €28.90 per person. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.