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Restaurant Babou

Restaurant Babou

🦪Mediterranean· Barcelona · ★ 4.6 (340) · €€
opens 13:00GourmetDate Night

ORDER (order.inc) read all 38 dishes on the menu at Restaurant Babou in Barcelona and checked each one against 10 diets. 22 of 38 dishes are rated safe for pescatarian, 19 of 38 for low sodium. for more protein the top pick is Beef Tenderloin with Caramelized Chive Texture at 42g protein and 480 calories. data as of 9 september 2026.

menu items38
diets checked10

scanned for 10 diets

every one of the 38 dishes checked against each diet

vegetarian10 safe
vegan1 safe
pescatarian22 safe
gluten free9 safe
dairy free8 safe
lactose free11 safe
halal9 safe
kosher11 safe
keto17 safe
low sodium19 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 38 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€14.47 on average, €3 to €35 across the menu

<€10
€10-20
€20-30
€30-40
€40+

a third of the menu sits at <€10.

the best you can do here

  • Beef Tenderloin with Caramelized Chive Texture€29

    P 42g · C 6g · F 30g · 480 cal

    42g protein is top-tier for muscle building.

    keto friendlyhigh proteinlow calorie
  • Tender Veal from Girona with Braised Cabbage and Mustard€31

    P 40g · C 8g · F 28g · 450 cal

    40g protein is a massive win for muscle building.

    keto friendlyhigh proteinlow calorie
  • Meagre Fish with Broccoli, Bimi, and Sparkling Garlic Mayonnaise€24

    P 38g · C 10g · F 22g · 410 cal

    38g protein is an outstanding amount for muscle repair.

    keto friendlyhigh proteinlow calorie

35 more dishes decoded

every macro and diet check, in the app

known for

  • Codfish Churros with Squid Ink Mayonnaise (4u)

    Frequently cited as an innovative, must-try standout starter

    €6

  • Homemade Ham Croquettes (4u)

    Locals and visitors alike rave about this classic tapa

    €12

  • Grilled Octopus with Potatoes, Peppers, and Chorizo Sausage

    A masterclass in grill-focused seafood that regulars swear by

    €28

the move

Start with the cod churros and ham croquettes, then move on to the grilled octopus. Keep an eye on your seasoning preferences, but definitely leave room for a great night out.

good to know

what should i order at Restaurant Babou for more protein or a lighter plate?

42g of protein: Beef Tenderloin with Caramelized Chive Texture at 480 calories, €29. lighter: Natural Delta Curly Oyster at 30 calories and 3g protein, €5. data as of 9 september 2026.

does Restaurant Babou have pescatarian dishes?

22 of 38 dishes at Restaurant Babou are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

does Restaurant Babou have low sodium dishes?

19 of 38 dishes at Restaurant Babou are rated safe for low sodium, 17 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Rda. de Sant Pere, 32, Eixample, 08010 Barcelona, Spain
babourestaurant.com