
Restaurant Valzac· barcelona
Cod with Llauna Sauce or Garlic Mousseline
1 plate
formuscle gainforweight management
Cod with Llauna Sauce or Garlic Mousseline
1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the sauce is thickened with flour”
ask: “ask if the sauce contains butter or cream”
ask: “ask if the salt cod can be soaked longer to reduce sodium”
ask: “ask for the garlic mousseline option and confirm it contains no alcohol”
ask: “ask for the garlic mousseline option”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 380 kcal
- protein
- 35g
- carbs
- 8g
- fat
- 24g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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