Shôko
Shôko
ORDER (order.inc) read all 38 dishes on the menu at Shôko in Barcelona and checked each one against 10 diets. 28 of 38 dishes are rated safe for pescatarian, 19 of 38 for lactose free. for more protein the top pick is Girona beef ribeye, aged 30 days (To share) at 110g protein and 1400 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€26.66 on average, €5 to €90 across the menu
half of the menu sits at <€20.
the best of it
Girona beef ribeye, aged 30 days (To share)€80P 110g · C 0g · F 105g · 1400 cal
110g protein is incredible for muscle growth, but the fat content is very high.
keto friendlyhigh protein
OMAKASE (35 units)€75P 65g · C 140g · F 35g · 1100 cal
65g protein is great, but the massive carb load makes this a heavy meal best for intense training days.
high protein
Beef entrecote with baby potatoes, yellow chili emulsion and kimchi chimichurri€26P 55g · C 45g · F 52g · 850 cal
55g protein is fantastic for muscle growth, and the carbs provide energy for recovery.
high protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
known for
Steak tartare on toasted brioche with butter and foie mousse
Called absolutely beautiful by return diners and food bloggers.
Seafood paella
A classic Spanish staple highlighted by tourists and locals alike.
€23
Steak tartare on toasted brioche with butter and foie mousse
Called absolutely beautiful by return diners and food bloggers.
Seafood paella
A classic Spanish staple highlighted by tourists and locals alike.
€23
the move
Start with the Shôko roll and share a seafood paella, but remember paellas need at least two people. Save room for the beef tartare on brioche, and if you're staying late for the club, grab your drinks outside first to dodge the high indoor prices.
good to know
what should i order at Shôko for more protein or a lighter plate?
110g of protein: Girona beef ribeye, aged 30 days (To share) at 1400 calories, €80. lighter: Fish and seafood sashimi (12 units) at 280 calories and 45g protein, €19. data as of 9 september 2026.
does Shôko have pescatarian dishes?
28 of 38 dishes at Shôko are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Shôko have lactose free dishes?
19 of 38 dishes at Shôko are rated safe for lactose free, 16 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at Shôko?
2 set menus at Shôko: set menu, brunch, from €13, every day, 10:30 to 13:00; set menu, menú infantil, from €15, every day. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.