SUPERLOCAL· barcelona
Slow-cooked beef rib
1 plate
formuscle gain
Slow-cooked beef rib
1 plate
formuscle gain
checked for 10 diets
matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the juice reduction is thickened with flour”
ask: “ask if the dish is finished with butter”
ask: “ask if the dish contains milk or cream”
ask: “what is the sodium content of the complete serving?”
ask: “ask if the beef is halal and if the reduction contains alcohol”
ask: “ask if the beef is kosher and if the reduction contains non-kosher wine”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 720 kcal
- protein
- 45g
- carbs
- 12g
- fat
- 55g
- fiber
- 2g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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