Terrassa Martínez
Terrassa Martínez
ORDER (order.inc) read all 15 dishes on the menu at Terrassa Martínez in Barcelona and checked each one against 10 diets. 10 of 15 dishes are rated safe for pescatarian, 7 of 15 for low sodium. for more protein the top pick is Costilla de vaca vieja Premium at 68g protein and 780 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
protein on the plate
top 4%
of 551 places in Barcelona
data as of 8 september 2026
what earns it
the three plates behind that ranking
Costilla de vaca vieja PremiumP 68g · C 0g · F 58g · 780 cal
With 68g of protein, it's a massive muscle-building meal, though very high in fat.
keto friendlyhigh protein
Cazuela Martínez (bogavante y rape)P 45g · C 32g · F 28g · 580 cal
Excellent 45g of protein from lobster and monkfish to support serious muscle gains.
high protein
Merluza a la brasaP 42g · C 1g · F 16g · 320 cal
Packed with 42g of protein and almost no carbs, it's perfect for clean muscle building.
keto friendlyhigh proteinlow calorie
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Arroz Martínez (conejo y pollo)
Widely considered the restaurant's signature rice dish.
Croqueta de jamón de bellota
A non-negotiable starter that locals rave about.
Tartar de atún
Praised by food bloggers for its incredible freshness.
Arroz Martínez (conejo y pollo)
Widely considered the restaurant's signature rice dish.
Croqueta de jamón de bellota
A non-negotiable starter that locals rave about.
Tartar de atún
Praised by food bloggers for its incredible freshness.
the move
Start with the jamón croquettes and order the Arroz Martínez to share. Make sure to book a terrace table early for those unbeatable port views.
good to know
what should i order at Terrassa Martínez for more protein or a lighter plate?
68g of protein: Costilla de vaca vieja Premium at 780 calories. lighter: Merluza a la brasa at 320 calories and 42g protein. data as of 8 september 2026.
does Terrassa Martínez have pescatarian dishes?
10 of 15 dishes at Terrassa Martínez are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Terrassa Martínez have low sodium dishes?
7 of 15 dishes at Terrassa Martínez are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
is there a set menu at Terrassa Martínez?
1 set menu, fórmula martínez, from €59 per person, every day. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.