The Mantraa
The Mantraa
ORDER (order.inc) read all 22 dishes on the menu at The Mantraa in Barcelona and checked each one against 10 diets. 12 of 22 dishes are rated safe for keto, 9 of 22 for pescatarian. for more protein the top pick is The Mantraa Mixed Combo Grilled at 75g protein and 850 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
top 10%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€15.53 on average, €9.99 to €29.95 across the menu
half of the menu sits at €10-15.
what earns it
the three plates behind that ranking
The Mantraa Mixed Combo Grilled€29.95P 75g · C 10g · F 55g · 850 cal
75g of protein for 30 is a massive amount of protein, ranking 4 of 22 on this menu.
keto friendlyhigh protein
Mutton Sekuwa€21.50P 58g · C 6g · F 52g · 720 cal
58g of protein for 22 is the second-best protein value on this menu.
keto friendlyhigh protein
Delhi Buttery Lamb Tikka€20.50P 52g · C 8g · F 62g · 810 cal
52g of protein for 20 is a strong value, ranking 3 of 22 on this menu.
keto friendlyhigh protein
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Traditional Nepalese Momos
Flagship Nepalese starter that everyone raves about
€9.99
Chicken Choila
Newari style specialty packed with bold flavors
€10.99
Chicken Malai Tikka
Tandoori favorite praised for melting in your mouth
€15.95
Barbecue Lamb Chop
Standout grill dish that regulars constantly recommend
€28.50
Traditional Nepalese Momos
Flagship Nepalese starter that everyone raves about
€9.99
Chicken Choila
Newari style specialty packed with bold flavors
€10.99
Chicken Malai Tikka
Tandoori favorite praised for melting in your mouth
€15.95
+ 1 more in the app
the move
Start with the traditional Nepalese momos and chicken choila, then dive into the tandoori specialties like the lamb chops. Pair everything with a fresh garlic naan and you are set.
good to know
what should i order at The Mantraa for more protein or a lighter plate?
75g of protein: The Mantraa Mixed Combo Grilled at 850 calories, €29.95. lighter: Tandoori Prawns at 240 calories and 32g protein, €12.99. data as of 9 september 2026.
does The Mantraa have keto dishes?
12 of 22 dishes at The Mantraa are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does The Mantraa have pescatarian dishes?
9 of 22 dishes at The Mantraa are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at The Mantraa?
1 menú del día, monday to friday, 12:00 to 16:00. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.