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Tía Mari

Tía Mari

🥘Barcelona · ★ 4.8 (449) · €€
opens 12:00AuthenticLocal Favorite

ORDER (order.inc) read all 24 dishes on the menu at Tía Mari in Barcelona and checked each one against 10 diets. 17 of 24 dishes are rated safe for keto, 11 of 24 for pescatarian. for more protein the top pick is Grilled Beef Entrecote (300g) at 65g protein and 780 calories. data as of 9 september 2026.

menu items24
diets checked10

scanned for 10 diets

every one of the 24 dishes checked against each diet

vegetarian8 safe
vegan3 safe
pescatarian11 safe
gluten free6 safe
dairy free8 safe
lactose free8 safe
halal5 safe
kosher6 safe
keto17 safe
low sodium10 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 24 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€13.64 on average, €7 to €21 across the menu

<€10
€10-15
€15-20
€20-25
€25+

half of the menu sits at €10-15.

what earns it

the three plates behind that ranking

  • Grilled Beef Entrecote (300g)€18

    P 65g · C 0g · F 58g · 780 cal

    65g protein is an absolute powerhouse for muscle building and recovery.

    keto friendlyhigh protein
  • Sea Bass with Ham€13

    P 48g · C 0g · F 24g · 420 cal

    48g protein is excellent for supporting muscle repair and growth.

    keto friendlyhigh proteinlow calorie
  • Crispy Suckling Pig with Parmentier Cream€20

    P 45g · C 25g · F 62g · 850 cal

    45g protein is great, but the high fat and calorie count might be overkill for lean gains.

    high protein

21 more dishes decoded

every macro and diet check, in the app

known for

  • Artichokes Confit in Arbequina Oil

    Mentioned in almost every glowing diner review as a top starter.

    €11.50

  • Grilled Beef Entrecote (300g)

    Showcases their exceptional charcoal-grilled meat specialty.

    €18

  • Roasted Iberian Secreto with Porto Reduction

    A standout grilled dish that regulars rave about.

    €16

the move

Start with the confit artichokes and share some grilled meat for the main course. Just remember that paellas have a two-person minimum if you decide to go down that route!

good to know

what should i order at Tía Mari for more protein or a lighter plate?

65g of protein: Grilled Beef Entrecote (300g) at 780 calories, €18. lighter: Fresh Oven-Baked Sea Bream at 350 calories and 45g protein, €12. data as of 9 september 2026.

does Tía Mari have keto dishes?

17 of 24 dishes at Tía Mari are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

does Tía Mari have pescatarian dishes?

11 of 24 dishes at Tía Mari are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer de Provença, 70, Eixample, 08029 Barcelona, Spain
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