Tía Mari
Tía Mari
ORDER (order.inc) read all 24 dishes on the menu at Tía Mari in Barcelona and checked each one against 10 diets. 17 of 24 dishes are rated safe for keto, 11 of 24 for pescatarian. for more protein the top pick is Grilled Beef Entrecote (300g) at 65g protein and 780 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 24 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 24 plates on this menu
how much protein a plate actually carries
protein on the plate
top 6%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€13.64 on average, €7 to €21 across the menu
half of the menu sits at €10-15.
what earns it
the three plates behind that ranking
Grilled Beef Entrecote (300g)€18P 65g · C 0g · F 58g · 780 cal
65g protein is an absolute powerhouse for muscle building and recovery.
keto friendlyhigh protein
Sea Bass with Ham€13P 48g · C 0g · F 24g · 420 cal
48g protein is excellent for supporting muscle repair and growth.
keto friendlyhigh proteinlow calorie
Crispy Suckling Pig with Parmentier Cream€20P 45g · C 25g · F 62g · 850 cal
45g protein is great, but the high fat and calorie count might be overkill for lean gains.
high protein
21 more dishes decoded
every macro and diet check, in the app
21 more dishes decoded in the app
known for

Artichokes Confit in Arbequina Oil
Mentioned in almost every glowing diner review as a top starter.
€11.50

Grilled Beef Entrecote (300g)
Showcases their exceptional charcoal-grilled meat specialty.
€18

Roasted Iberian Secreto with Porto Reduction
A standout grilled dish that regulars rave about.
€16

Artichokes Confit in Arbequina Oil
Mentioned in almost every glowing diner review as a top starter.
€11.50

Grilled Beef Entrecote (300g)
Showcases their exceptional charcoal-grilled meat specialty.
€18

Roasted Iberian Secreto with Porto Reduction
A standout grilled dish that regulars rave about.
€16
the move
Start with the confit artichokes and share some grilled meat for the main course. Just remember that paellas have a two-person minimum if you decide to go down that route!
good to know
what should i order at Tía Mari for more protein or a lighter plate?
65g of protein: Grilled Beef Entrecote (300g) at 780 calories, €18. lighter: Fresh Oven-Baked Sea Bream at 350 calories and 45g protein, €12. data as of 9 september 2026.
does Tía Mari have keto dishes?
17 of 24 dishes at Tía Mari are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Tía Mari have pescatarian dishes?
11 of 24 dishes at Tía Mari are rated safe for pescatarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




