TRACA
TRACA
ORDER (order.inc) read all 27 dishes on the menu at TRACA in Barcelona and checked each one against 10 diets. 18 of 27 dishes are rated safe for pescatarian, 14 of 27 for vegetarian. for more protein the top pick is Josep Lluís steak sandwich at 52g protein and 820 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 27 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 27 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 30%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€9.93 on average, €3 to €20 across the menu
half of the menu sits at €5-10.
the best you can do here
Josep Lluís steak sandwich€20P 52g · C 50g · F 45g · 820 cal
52g of protein is fantastic for muscle growth, making this a strong choice for a big meal.
high protein
Double smash burger€17P 48g · C 45g · F 65g · 950 cal
48g of protein is excellent for muscle building, though the high fat and calorie count are significant.
high protein
Catalan-style chicken roll and its juices€17P 45g · C 15g · F 40g · 650 cal
45g of protein is a great amount for muscle repair and growth, making this a solid main course.
keto friendlyhigh protein
24 more dishes decoded
every macro and diet check, in the app
24 more dishes decoded in the app
known for
Patatas bravas
Everyone orders these for the table first thing.
€6.80
Russian salad with tuna belly
A classic Spanish staple done exceptionally well here.
€7.80
Creamy 'a la minute' potato omelet
Praised by regulars for its velvety texture and rich flavor.
€7.60
Patatas bravas
Everyone orders these for the table first thing.
€6.80
Russian salad with tuna belly
A classic Spanish staple done exceptionally well here.
€7.80
Creamy 'a la minute' potato omelet
Praised by regulars for its velvety texture and rich flavor.
€7.60
the move
Start with the patatas bravas and the potato omelet, then share some croquettes. Leave room for the cheesecake at the end.
good to know
what should i order at TRACA for more protein or a lighter plate?
52g of protein: Josep Lluís steak sandwich at 820 calories, €20. lighter: Ibérico bellota ham at 280 calories and 22g protein, €18.90. data as of 9 september 2026.
does TRACA have pescatarian dishes?
18 of 27 dishes at TRACA are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does TRACA have vegetarian dishes?
14 of 27 dishes at TRACA are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at TRACA?
1 menú del día, menú ejecutivo, from €25.90, monday to friday. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.