
Vera Cafè· barcelona
known forthis
Oat Porridge 1
€7.50 · 1 bowl
A comforting morning staple that everyone orders for breakfast
forbalanced mealsformuscle gainforweight management
Oat Porridge 1
€7.50 · 1 bowl
A comforting morning staple that everyone orders for breakfast
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches vegetarian✓ matches pescatarian✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ keto
ask the restaurant before ordering
ask: “ask if the porridge is made with water or plant milk, and without honey”
ask: “ask if they use certified gluten-free oats”
ask: “ask if the porridge is made with water or plant milk”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 15g
- carbs
- 58g
- fat
- 22g
- fiber
- 9g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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