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Yamadori

Yamadori

🍣Japanese· Barcelona · ★ 4.5 (1,224) · €€
opens tomorrow 13:00AuthenticLocal Favorite

ORDER (order.inc) read all 11 dishes on the menu at Yamadori in Barcelona and checked each one against 10 diets. 7 of 11 dishes are rated safe for pescatarian, 7 of 11 for dairy free. for more protein the top pick is Japanese Style Steak Tartar at 35g protein and 320 calories. data as of 8 september 2026.

menu items11
diets checked10

scanned for 10 diets

every one of the 11 dishes checked against each diet

vegetarian3 safe
vegan1 safe
pescatarian7 safe
gluten free2 safe
dairy free7 safe
lactose free7 safe
halal1 safe
kosher1 safe
keto3 safe
low sodium4 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 11 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

€10.63 on average, €4 to €19 across the menu

<€5
€5-10
€10-15
€15-20
€20+

a third of the menu sits at €10-15.

the best of it

  • Japanese Style Steak Tartar€14

    P 35g · C 4g · F 18g · 320 cal

    35g protein in 320 cal is the best ratio on this menu for muscle growth.

    high proteinlow calorie
  • Guiusho€14

    P 28g · C 15g · F 28g · 450 cal

    28g protein in 450 cal is the 3rd best ratio on this menu.

    low calorie
  • Sushi Moriawase€19

    P 24g · C 60g · F 8g · 420 cal

    24g protein is a solid amount for muscle recovery.

    low calorie

8 more dishes decoded

every macro and diet check, in the app

known for

  • Japanese Style Steak Tartar

    A classic house specialty praised across local food guides.

    €14

  • Yakisoba

    Widely cited by regulars as a benchmark comforting dish.

    €12

  • Sushi Moriawase

    The ultimate test of their long-standing sushi mastery.

    €19

the move

Start with the Japanese Style Steak Tartar and grab a classic sushi platter. Skip the heavier noodle dishes if you want to save room for the sushi.

good to know

what should i order at Yamadori for more protein or a lighter plate?

35g of protein: Japanese Style Steak Tartar at 320 calories, €14. data as of 8 september 2026.

does Yamadori have pescatarian dishes?

7 of 11 dishes at Yamadori are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.

does Yamadori have dairy free dishes?

7 of 11 dishes at Yamadori are rated safe for dairy free, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.

is there a set menu at Yamadori?

1 set menu, from €26.85 per person, monday to saturday. data as of 8 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

Carrer d'Aribau, 68, Eixample, 08011 Barcelona, Spain
yamashitagroup.com