ZENDRA Restaurante de brasas
BBQ
ZENDRA Restaurante de brasas
ORDER (order.inc) read all 44 dishes on the menu at ZENDRA Restaurante de brasas in Barcelona and checked each one against 10 diets. 34 of 44 dishes are rated safe for keto, 24 of 44 for lactose free. for more protein the top pick is Butterfly Seabass in Pil Pil Sauce (1 kg) at 105g protein and 950 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 44 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 44 plates on this menu
how much protein a plate actually carries
protein on the plate
top 9%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€25.44 on average, €4 to €145 across the menu
what earns it
the three plates behind that ranking
Butterfly Seabass in Pil Pil Sauce (1 kg)€78P 105g · C 2g · F 60g · 950 cal
105g protein is a massive amount for muscle building, perfect for a post-workout feast.
keto friendlyhigh protein
National Cow Prime Rib Selection El Capricho, Aged 60-90 Days€80P 95g · C 0g · F 85g · 1150 cal
95g protein is an incredible amount for muscle building, but the fat is extremely high.
keto friendlyhigh protein
El Capricho Ox Churrasco (350 g)€34P 78g · C 0g · F 58g · 840 cal
78g protein is a massive amount for muscle building.
keto friendlyhigh protein
41 more dishes decoded
every macro and diet check, in the app
41 more dishes decoded in the app
known for
National Cow Prime Rib Selection El Capricho, Aged 60-90 Days
The ultimate star product that serious meat lovers cross town for
€80
Roasted Soria Torrezno
Oven-confited instead of fried, making it a legendary starter
€14
Cal Rovira Pork Jowl Nigiri
A brilliant fusion creation everyone snaps photos of
€4
Sardines with Canary Mojo (4 pcs)
Their signature espeto-style grilled seafood that never disappoints
€25
National Cow Prime Rib Selection El Capricho, Aged 60-90 Days
The ultimate star product that serious meat lovers cross town for
€80
Roasted Soria Torrezno
Oven-confited instead of fried, making it a legendary starter
€14
Cal Rovira Pork Jowl Nigiri
A brilliant fusion creation everyone snaps photos of
€4
+ 1 more in the app
the move
Start with the roasted torreznos and a couple of creative nigiris, then splurge on the aged El Capricho prime rib from that massive charcoal grill. Save room to take your leftovers home thanks to their great zero-waste policy!
good to know
what should i order at ZENDRA Restaurante de brasas for more protein or a lighter plate?
105g of protein: Butterfly Seabass in Pil Pil Sauce (1 kg) at 950 calories, €78. lighter: National Sea Bream (500 g) at 320 calories and 55g protein, €22. data as of 9 september 2026.
does ZENDRA Restaurante de brasas have keto dishes?
34 of 44 dishes at ZENDRA Restaurante de brasas are rated safe for keto, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does ZENDRA Restaurante de brasas have lactose free dishes?
24 of 44 dishes at ZENDRA Restaurante de brasas are rated safe for lactose free, 17 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.