ASAP - As Soon As Pasta
ASAP - As Soon As Pasta
ORDER (order.inc) read all 30 dishes on the menu at ASAP - As Soon As Pasta in Lisbon and checked each one against 10 diets. 23 of 30 dishes are rated safe for keto, 20 of 30 for gluten free. for more protein the top pick is Southern Ranges Porterhouse 700g at 155g protein and 1850 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
top 7%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€79.31 on average, €8 to €237 across the menu
half of the menu sits at <€50.
what earns it
the three plates behind that ranking
Southern Ranges Porterhouse 700g€138P 155g · C 0g · F 135g · 1850 cal
155g protein is an extreme amount for one sitting, likely beyond what you can absorb.
keto friendlyhigh protein
Southern Ranges Bone in Striploin 350g€78P 82g · C 0g · F 64g · 900 cal
82g protein is an incredible amount for fueling muscle synthesis.
keto friendlyhigh protein
Southern Ranges Bone in Ribeye 350g€88P 78g · C 0g · F 82g · 1010 cal
78g protein is a massive amount to support serious muscle growth.
keto friendlyhigh protein
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for

Wagyu Burger
One of their standout non-pasta specialties that people rave about
€28

Pesto Linguine with Grilled Portobello
A favorite for anyone craving a fresh, aromatic pasta dish
€23

Meatball Parma Rossa
Classic comfort food that hits the spot every single time
€23

Southern Ranges Ribeye 250g
Showcases their open-fire grilling expertise beyond just pasta
€58

Wagyu Burger
One of their standout non-pasta specialties that people rave about
€28

Pesto Linguine with Grilled Portobello
A favorite for anyone craving a fresh, aromatic pasta dish
€23

Meatball Parma Rossa
Classic comfort food that hits the spot every single time
€23
+ 1 more in the app
the move
Build your own custom pasta or grab one of their Wagyu burgers if you want a break from noodles. Don't skip the open-fire grilled cuts if you're feeling extra hungry.
good to know
what should i order at ASAP - As Soon As Pasta for more protein or a lighter plate?
155g of protein: Southern Ranges Porterhouse 700g at 1850 calories, €138. lighter: Wanderer Tenderloin 200g at 420 calories and 44g protein, €117. data as of 9 september 2026.
does ASAP - As Soon As Pasta have keto dishes?
23 of 30 dishes at ASAP - As Soon As Pasta are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does ASAP - As Soon As Pasta have gluten free dishes?
20 of 30 dishes at ASAP - As Soon As Pasta are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.




