Bendito Sushi Bar
Bendito Sushi Bar
ORDER (order.inc) read all 30 dishes on the menu at Bendito Sushi Bar in Lisbon and checked each one against 10 diets. 26 of 30 dishes are rated safe for pescatarian, 16 of 30 for low sodium. for more protein the top pick is Tataki Tuna at 38g protein and 240 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€11.57 on average, €2.80 to €29.80 across the menu
two thirds of the menu sits at <€10.
the best of it
Tataki Tuna€10.95P 38g · C 5g · F 6g · 240 cal
38g protein is an incredible amount for muscle building.
high proteinlow calorie
Tataki Salmon€8.90P 32g · C 6g · F 14g · 280 cal
32g protein is a massive win for muscle building and recovery.
high proteinlow calorie
Ebi Tempura€29.80P 30g · C 50g · F 35g · 650 cal
30g protein is decent, but the 35g of fat makes it a heavy choice for muscle gain.
high protein
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Salmão Lovers
Frequently cited on delivery apps as the ultimate choice for salmon fans.
€15.70
Burn Time
A heavily requested selection for anyone wanting warm, textured variety.
€15.40
Ebi Tempura
The go-to starter that everyone pairs with tonkatsu sauce.
€29.80
Salmão Lovers
Frequently cited on delivery apps as the ultimate choice for salmon fans.
€15.70
Burn Time
A heavily requested selection for anyone wanting warm, textured variety.
€15.40
Ebi Tempura
The go-to starter that everyone pairs with tonkatsu sauce.
€29.80
the move
Skip the à la carte guessing game and go straight for the All You Can Eat festival or a signature set like Salmão Lovers. Save room for their creative fusion gunkas!
good to know
what should i order at Bendito Sushi Bar for more protein or a lighter plate?
38g of protein: Tataki Tuna at 240 calories, €10.95. lighter: Sashimi White Fish at 95 calories and 20g protein, €7.60. data as of 9 september 2026.
does Bendito Sushi Bar have pescatarian dishes?
26 of 30 dishes at Bendito Sushi Bar are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Bendito Sushi Bar have low sodium dishes?
16 of 30 dishes at Bendito Sushi Bar are rated safe for low sodium, 6 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
are there any deals at Bendito Sushi Bar?
1 combo, all you can eat festival, from €21.90. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.