Blade
🥩 · ★ 4.8 (1.9K) · €€€
A popular, minimalist eatery focused on a singular signature blade steak served with incredible sides and complimentary dessert.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€5.12 on average, €1 to €12 across the menu
two thirds of the menu sits at <€5.
known for
good to know
ORDER (order.inc) read all 16 dishes on the menu at Blade in Lisbon and checked each one against 10 diets. 14 of 16 dishes are rated safe for low sodium, 13 of 16 for lactose free. for more protein the top pick is Blade Steak at 45g protein and 350 calories. data as of 26 september 2026.
what should i order at Blade for more protein or a lighter plate?
45g of protein: Blade Steak at 350 calories, €10. data as of 26 september 2026.
does Blade have low sodium dishes?
14 of 16 dishes at Blade are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
does Blade have lactose free dishes?
13 of 16 dishes at Blade are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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