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Copo Largo· lisbon

LINGUA POEJO E GRAO (BEEF TONGUE, CHICKPEA, PENNYROYAL)

€14

forbalanced mealsformuscle gainforweight management

checked for 10 diets

matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? keto unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ halal✕ kosher

ask the restaurant before ordering

ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”

ask: “what is the net carbohydrate content of the complete serving?”

ask: “what is the sodium content of the complete serving?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
510 kcal
protein
29g
carbs
32g
fat
28g
fiber
8g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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