Courage Bistro· lisbon
fish of the day with octopus, roasted pepper sauce and homemade mayo
€15
formuscle gain
fish of the day with octopus, roasted pepper sauce and homemade mayo
€15
formuscle gain
checked for 10 diets
matches
✓ matches dairy-free✓ matches pescatarian✓ matches lactose-free
ask first
? gluten-free unconfirmed? low sodium unconfirmed? halal unconfirmed
not for
✕ vegan✕ vegetarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “what is the sodium content of the complete serving?”
ask: “can you confirm the ingredients, sourcing and preparation are halal?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 590 kcal
- protein
- 43g
- carbs
- 32g
- fat
- 29g
- fiber
- 4g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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