Gahana Indian Restaurant & Bar
Vegetarian
Gahana Indian Restaurant & Bar
ORDER (order.inc) read all 34 dishes on the menu at Gahana Indian Restaurant & Bar in Lisbon and checked each one against 10 diets. 19 of 34 dishes are rated safe for pescatarian, 17 of 34 for gluten free. for more protein the top pick is Chicken Tikka at 45g protein and 380 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 34 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 34 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€12.04 on average, €2.25 to €34.99 across the menu
half of the menu sits at <€10.
what earns it
the three plates behind that ranking
Chicken Tikka€19.99P 45g · C 8g · F 18g · 380 cal
45g protein is an outstanding amount to fuel your muscle growth.
keto friendlyhigh proteinlow calorie
Tiger Prawns€34.99P 45g · C 8g · F 18g · 380 cal
45g protein is an incredible amount to fuel your muscle-building and recovery.
keto friendlyhigh proteinlow calorie
Mixed Platter€25.99P 40g · C 55g · F 50g · 850 cal
40g protein is good, but the 850 calories and 50g fat are excessive for muscle building.
high protein
31 more dishes decoded
every macro and diet check, in the app
31 more dishes decoded in the app
known for
Palak Paneer
A vegetarian favorite highlighted as a menu standout for its deep, comforting flavors
€13.95
Chicken Tikka
Regulars constantly rave about the succulent, smoky flavor of their tandoori specials
€19.99
Vindaloo
Widely praised by diners craving an authentic, bold kick
€13.95
Goan Fish Curry
A top pick for seafood lovers looking for coastal Indian flavors in Lisbon
€14.50
Palak Paneer
A vegetarian favorite highlighted as a menu standout for its deep, comforting flavors
€13.95
Chicken Tikka
Regulars constantly rave about the succulent, smoky flavor of their tandoori specials
€19.99
Vindaloo
Widely praised by diners craving an authentic, bold kick
€13.95
+ 1 more in the app
the move
Start with some fresh Garlic Naan and a tandoori grill favorite, then dive into the Palak Paneer or Vindaloo. Ask the staff for help with spice levels, they're super accommodating!
good to know
what should i order at Gahana Indian Restaurant & Bar for more protein or a lighter plate?
45g of protein: Chicken Tikka at 380 calories, €19.99. data as of 8 september 2026.
does Gahana Indian Restaurant & Bar have pescatarian dishes?
19 of 34 dishes at Gahana Indian Restaurant & Bar are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Gahana Indian Restaurant & Bar have gluten free dishes?
17 of 34 dishes at Gahana Indian Restaurant & Bar are rated safe for gluten free, 9 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.