Grill N Chill INTENDENTE
Grill N Chill INTENDENTE
ORDER (order.inc) read all 209 dishes on the menu at Grill N Chill INTENDENTE in Lisbon and checked each one against 10 diets. 94 of 209 dishes are rated safe for pescatarian, 79 of 209 for keto. for more protein the top pick is Frango inteiro prato at 155g protein and 1650 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 209 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 209 plates on this menu
how much protein a plate actually carries
protein on the plate
top 23%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€9.36 on average, €1 to €38 across the menu
half of the menu sits at <€10.
what earns it
the three plates behind that ranking
Frango inteiro prato€17.50P 155g · C 70g · F 85g · 1650 cal
155g protein is massive for muscle building, but the 85g fat is high.
high protein
Frango inteiro (780-800 gm)€13P 150g · C 0g · F 80g · 1360 cal
150g protein is massive for muscle building, but the 80g fat is high.
keto friendlyhigh protein
Mista de peixe 2 px€38P 110g · C 20g · F 60g · 1100 cal
110g protein is huge, but the fat content is high for a single serving.
keto friendlyhigh protein
206 more dishes decoded
every macro and diet check, in the app
206 more dishes decoded in the app
known for
Combo momo
The ultimate way to sample their legendary Nepalese dumplings.
€15.50
Chicken sekuwa
House specialty packed with authentic charcoal flavor.
€8
Chatpate
An obligatory street food snack everyone starts with.
€4.50
Pani puri
Highlighted by food critics as an essential authentic starter.
€5
Combo momo
The ultimate way to sample their legendary Nepalese dumplings.
€15.50
Chicken sekuwa
House specialty packed with authentic charcoal flavor.
€8
Chatpate
An obligatory street food snack everyone starts with.
€4.50
+ 1 more in the app
the move
Start with the Pani Puri and a round of street snacks like Chatpate, then grab a Combo Momo and some Chicken Sekuwa. Wash it all down with a cold Nepalese beer and you're set.
good to know
what should i order at Grill N Chill INTENDENTE for more protein or a lighter plate?
155g of protein: Frango inteiro prato at 1650 calories, €17.50. lighter: Améijoas (clams) at 280 calories and 35g protein, €10.50. data as of 8 september 2026.
does Grill N Chill INTENDENTE have pescatarian dishes?
94 of 209 dishes at Grill N Chill INTENDENTE are rated safe for pescatarian, 18 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Grill N Chill INTENDENTE have keto dishes?
79 of 209 dishes at Grill N Chill INTENDENTE are rated safe for keto, 30 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.