Kolapata Restaurant
Kolapata Restaurant
ORDER (order.inc) read all 13 dishes on the menu at Kolapata Restaurant in Lisbon and checked each one against 10 diets. 12 of 13 dishes are rated safe for gluten free, 9 of 13 for lactose free. for more protein the top pick is Chicken Bhuna at 38g protein and 460 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 13 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 13 plates on this menu
how much protein a plate actually carries
protein on the plate
top 20%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€8.78 on average, €2 to €10.90 across the menu
two thirds of the menu sits at €8-10.
what earns it
the three plates behind that ranking
Chicken Bhuna€8.90P 38g · C 16g · F 24g · 460 cal
38g protein is an excellent amount to maximize muscle repair and growth.
keto friendlyhigh proteinlow calorie
Chicken Hot Wings€6.90P 38g · C 5g · F 38g · 520 cal
38g protein is fantastic for muscle growth, especially with the very low 5g carb count.
keto friendlyhigh protein
Beef Mejbani€10.90P 32g · C 12g · F 40g · 550 cal
32g protein makes this a strong choice for muscle repair after a tough workout.
keto friendlyhigh protein
10 more dishes decoded
every macro and diet check, in the app
10 more dishes decoded in the app
known for
Butter Chicken Curry
Frequently cited by diners as a standout, delicious choice
€9.90
Beef Mejbani
A celebrated specialty curry option that regulars rave about
€10.90
Chicken Masala
Noted by guests as an incredible and generous portion size
€8.50
Beef Channa Masala
Highlighted as an extensive and unique beef specialty
€9.50
Butter Chicken Curry
Frequently cited by diners as a standout, delicious choice
€9.90
Beef Mejbani
A celebrated specialty curry option that regulars rave about
€10.90
Chicken Masala
Noted by guests as an incredible and generous portion size
€8.50
+ 1 more in the app
the move
Go straight for the Butter Chicken or Beef Mejbani, and definitely get extra garlic paratha to soak up the sauce. Skip the lighter salads and stick to their standout rich curries.
good to know
what should i order at Kolapata Restaurant for more protein or a lighter plate?
38g of protein: Chicken Bhuna at 460 calories, €8.90. data as of 8 september 2026.
does Kolapata Restaurant have gluten free dishes?
12 of 13 dishes at Kolapata Restaurant are rated safe for gluten free, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Kolapata Restaurant have lactose free dishes?
9 of 13 dishes at Kolapata Restaurant are rated safe for lactose free, 2 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.