La Bempostinha
Italian, Pizza
La Bempostinha
ORDER (order.inc) read all 26 dishes on the menu at La Bempostinha in Lisbon and checked each one against 10 diets. 17 of 26 dishes are rated safe for pescatarian, 12 of 26 for vegetarian. for more protein the top pick is La Bempostinha Special (31cm) at 58g protein and 1150 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 26 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 26 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 22%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€8.72 on average, €2.99 to €15.99 across the menu
42% of the menu sits at <€5.
the best you can do here
La Bempostinha Special (31cm)€15.99P 58g · C 118g · F 48g · 1150 cal
58g of protein is an incredible amount for muscle growth, though the calories are very high.
high protein
Pizza 4 Cheeses (31cm)€13.99P 48g · C 105g · F 65g · 1150 cal
48g of protein is great, but the 65g of fat is excessive for most muscle-building diets.
high protein
Pizza Cosa Mia (31cm)€13.99P 46g · C 112g · F 32g · 920 cal
46g of protein is a fantastic amount to help you hit your daily muscle-building targets.
high protein
23 more dishes decoded
every macro and diet check, in the app
23 more dishes decoded in the app
known for
Margherita
Celebrated by customers as one of the best authentic pizzas in Lisbon
€12
Diavola
A crowd favorite for anyone craving a bit of heat
€14
Tiramisù
The go-to dessert everyone orders after their wood-fired pizza
€6
Margherita
Celebrated by customers as one of the best authentic pizzas in Lisbon
€12
Diavola
A crowd favorite for anyone craving a bit of heat
€14
Tiramisù
The go-to dessert everyone orders after their wood-fired pizza
€6
the move
Stick to the wood-fired pizzas like the Margherita or Diavola, and definitely save room for the Tiramisù. Skip the heavy cream pasta dishes, pizza is where they really shine.
good to know
what should i order at La Bempostinha for more protein or a lighter plate?
58g of protein: La Bempostinha Special (31cm) at 1150 calories, €15.99. lighter: Chicken Wings at 480 calories and 30g protein, €4.99. data as of 8 september 2026.
does La Bempostinha have pescatarian dishes?
17 of 26 dishes at La Bempostinha are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does La Bempostinha have vegetarian dishes?
12 of 26 dishes at La Bempostinha are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.