Na Boa
Na Boa
ORDER (order.inc) read all 22 dishes on the menu at Na Boa in Lisbon and checked each one against 10 diets. 13 of 22 dishes are rated safe for pescatarian, 11 of 22 for low sodium. for more protein the top pick is Tuna Prego at 42g protein and 680 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 22 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 22 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 36%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€4.74 on average, €1.60 to €10 across the menu
41% of the menu sits at €4-6.
the best you can do here
Tuna Prego€10P 42g · C 60g · F 32g · 680 cal
42g of protein is excellent for muscle growth, making this a strong recovery meal.
high protein
Gizzards (Moelas)€8P 40g · C 8g · F 16g · 340 cal
40g of protein is fantastic for muscle repair and growth.
keto friendlyhigh proteinlow calorie
Prego€6P 35g · C 45g · F 22g · 520 cal
35g of protein makes this a great post-workout choice to help with recovery.
high protein
19 more dishes decoded
every macro and diet check, in the app
19 more dishes decoded in the app
known for
Bifana
Widely praised as the best in town
€4
Prego
A classic favorite for meat lovers
€6
Tuna Prego
A standout modern twist on a traditional favorite
€10
Chocolate Mousse
The ultimate sweet ending everyone recommends
€4
Bifana
Widely praised as the best in town
€4
Prego
A classic favorite for meat lovers
€6
Tuna Prego
A standout modern twist on a traditional favorite
€10
+ 1 more in the app
the move
Start with a classic bifana and grab a cold imperial beer to wash it down. Save room for that chocolate mousse because it's dangerously good.
good to know
what should i order at Na Boa for more protein or a lighter plate?
42g of protein: Tuna Prego at 680 calories, €10. lighter: Gizzards (Moelas) at 340 calories and 40g protein, €8. data as of 8 september 2026.
does Na Boa have pescatarian dishes?
13 of 22 dishes at Na Boa are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Na Boa have low sodium dishes?
11 of 22 dishes at Na Boa are rated safe for low sodium, 8 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
are there any deals at Na Boa?
1 combo, sandwich meal combo, every day. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.