Namaste Restaurante· lisbon
Baingan Bharta
€6.95 · dish
forbalanced mealsforweight management
Baingan Bharta
€6.95 · dish
forbalanced mealsforweight management
checked for 10 diets
matches
✓ matches vegan✓ matches vegetarian✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? low sodium unconfirmed
ask the restaurant before ordering
ask: “does this dish contain gluten, and is there a risk of cross-contact during preparation?”
ask: “does this dish contain dairy, and is there a risk of cross-contact during preparation?”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “what is the sodium content of the complete serving?”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 350 kcal
- protein
- 7g
- carbs
- 32g
- fat
- 21g
- fiber
- 9g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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