RUMI Lisboa
RUMI Lisboa
ORDER (order.inc) read all 11 dishes on the menu at RUMI Lisboa in Lisbon and checked each one against 10 diets. 8 of 11 dishes are rated safe for vegetarian, 8 of 11 for pescatarian. for more protein the top pick is Tantuni Wrap at 32g protein and 580 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 11 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 11 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 1%
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€11.14 on average, €8.50 to €19 across the menu
two thirds of the menu sits at <€10.
the best you can do here
Tantuni Wrap€13P 32g · C 42g · F 30g · 580 cal
With 32g of protein, this is a solid choice to help hit your daily muscle-building targets.
high protein
Manti€19P 26g · C 65g · F 28g · 620 cal
With 26g of protein, it offers a decent boost, though the high carb count makes it a heavy choice.
Musakhan Rolls€14P 22g · C 38g · F 28g · 480 cal
With 22g of protein, it's a decent snack, though you might want to pair it with another protein source.
low calorie
8 more dishes decoded
every macro and diet check, in the app
8 more dishes decoded in the app
known for
Musakhan Rolls
Everyone raves about this standout Palestinian starter
€14
Manti
The ultimate comfort food that regulars always order
€19
Hummus with Pita Bread
A classic mezze favorite drizzled with great olive oil
€8.50
Tantuni Wrap
A recent menu find that diners are quickly falling in love with
€13
Musakhan Rolls
Everyone raves about this standout Palestinian starter
€14
Manti
The ultimate comfort food that regulars always order
€19
Hummus with Pita Bread
A classic mezze favorite drizzled with great olive oil
€8.50
+ 1 more in the app
the move
Start by sharing a few cold and hot mezze like the hummus and Musakhan rolls, then make sure to grab an open-fire grilled specialty. Reservations are a must because this place fills up fast!
good to know
what should i order at RUMI Lisboa for more protein or a lighter plate?
32g of protein: Tantuni Wrap at 580 calories, €13. data as of 8 september 2026.
does RUMI Lisboa have vegetarian dishes?
8 of 11 dishes at RUMI Lisboa are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does RUMI Lisboa have pescatarian dishes?
8 of 11 dishes at RUMI Lisboa are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.