Solar da gula
🐙 · ★ 4.3 (2.2K) · €€€
A charming neighborhood spot serving generous portions of traditional Portuguese seafood and comfort dishes in a warm, welcoming space.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
€19.77 on average, €4 to €50 across the menu
half of the menu sits at €10-20.
known for
- Polvo à lagareiroFrequently cited by critics and reviewers as a signature, well-executed classic.€17
- Braised pork cheeks with farinheira migasA highly recommended meat dish noted for its traditional preparation.€14.50
- Choco frito à GulaSpecifically highlighted by regulars as a must-try dish for its flavor and tenderness.€14.50
- Arroz de marisco à GulaA massive, crowd-pleasing favorite designed for sharing.€42
good to know
ORDER (order.inc) read all 13 dishes on the menu at Solar da gula in Lisbon and checked each one against 10 diets. 7 of 13 dishes are rated safe for pescatarian, 6 of 13 for gluten free. for more protein the top pick is Bife chorizo at 55g protein and 680 calories. data as of 26 september 2026.
what should i order at Solar da gula for more protein or a lighter plate?
55g of protein: Bife chorizo at 680 calories, €18. lighter: Beef skirt steak with chimichurri at 520 calories and 45g protein, €14.50. data as of 26 september 2026.
does Solar da gula have pescatarian dishes?
7 of 13 dishes at Solar da gula are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 26 september 2026.
does Solar da gula have gluten free dishes?
6 of 13 dishes at Solar da gula are rated safe for gluten free, 3 to check with staff. checked dish by dish, not self-reported. data as of 26 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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