U.M.I. Sushi
U.M.I. Sushi
ORDER (order.inc) read all 12 dishes on the menu at U.M.I. Sushi in Lisbon and checked each one against 10 diets. 10 of 12 dishes are rated safe for pescatarian, 8 of 12 for dairy free. for more protein the top pick is Special Chef's Plate at 65g protein and 1200 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 12 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 12 plates on this menu
how much protein a plate actually carries
protein on the plate
top 13%
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€13.98 on average, €2.50 to €49.90 across the menu
58% of the menu sits at <€10.
what earns it
the three plates behind that ranking
Special Chef's Plate€49.90P 65g · C 160g · F 35g · 1200 cal
1200 cal and 65g protein is a serious feast that provides plenty of fuel for muscle growth.
high protein
Sushi to Sashimi€39.50P 60g · C 150g · F 30g · 1100 cal
1100 cal and 60g protein is a massive meal that will definitely support a heavy training day.
high protein
Sashimi Tei€19P 45g · C 2g · F 15g · 350 cal
350 cal with 45g protein is a muscle-building powerhouse that fits perfectly into your macros.
keto friendlyhigh proteinlow calorie
9 more dishes decoded
every macro and diet check, in the app
9 more dishes decoded in the app
known for
Truffled Salmon Poke
Featured as a standout signature item by lifestyle publications
€15.90
Maguro Tataki
Highly recommended by reviewers as a stellar starter
€12
Chocolate Brownie with Green Tea Ice Cream
The dessert regulars consistently suggest saving room for
€4
Truffled Salmon Poke
Featured as a standout signature item by lifestyle publications
€15.90
Maguro Tataki
Highly recommended by reviewers as a stellar starter
€12
Chocolate Brownie with Green Tea Ice Cream
The dessert regulars consistently suggest saving room for
€4
the move
Start with the Maguro Tataki and definitely order the Truffled Salmon Poke. Skip the rigid lunch menus and stick to the à la carte highlights if you want the best experience.
good to know
what should i order at U.M.I. Sushi for more protein or a lighter plate?
65g of protein: Special Chef's Plate at 1200 calories, €49.90. lighter: Maguro Tataki at 180 calories and 32g protein, €12. data as of 9 september 2026.
does U.M.I. Sushi have pescatarian dishes?
10 of 12 dishes at U.M.I. Sushi are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does U.M.I. Sushi have dairy free dishes?
8 of 12 dishes at U.M.I. Sushi are rated safe for dairy free, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at U.M.I. Sushi?
2 set menus at U.M.I. Sushi: set menu, all you can eat, from €14.50 per person, every day; tasting menu, special umi tasting menu, from €40 per person, every day. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.