14 Stories
14 Stories
ORDER (order.inc) read all 27 dishes on the menu at 14 Stories in London and checked each one against 10 diets. 17 of 27 dishes are rated safe for pescatarian, 14 of 27 for vegetarian. for more protein the top pick is Steak, Egg & Chips at 75g protein and 1100 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 27 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 27 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 19%
of 1,101 places in London
data as of 5 september 2026
the best you can do here
Steak, Egg & ChipsP 75g · C 50g · F 70g · 1100 cal
high protein
T-Bone (For Two)P 70g · C 40g · F 60g · 950 cal
70g of protein is incredible, ranking 2nd on the menu and ideal for serious muscle building.
high protein
ParathaP 35g · C 60g · F 50g · 850 cal
35g of protein is impressive, ranking 7th on the menu, but the calories are very high.
high protein
24 more dishes decoded
every macro and diet check, in the app
24 more dishes decoded in the app
known for
Croquettes
Praised as a must-try starter for meat lovers
Asparagus
A standout choice highlighting local seasonal sourcing
Croquettes
Praised as a must-try starter for meat lovers
Asparagus
A standout choice highlighting local seasonal sourcing
the move
Start with the croquettes and pair your meal with one of their signature rooftop cocktails. Grab a window table to enjoy the panoramic city views.
good to know
what should i order at 14 Stories for more protein or a lighter plate?
75g of protein: Steak, Egg & Chips at 1100 calories. lighter: T-Bone (For Two) at 950 calories and 70g protein. data as of 5 september 2026.
does 14 Stories have pescatarian dishes?
17 of 27 dishes at 14 Stories are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does 14 Stories have vegetarian dishes?
14 of 27 dishes at 14 Stories are rated safe for vegetarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
are there any deals at 14 Stories?
1 combo, bottomless, from £30 per person. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.