Afrikana Hounslow
Afrikana Hounslow
ORDER (order.inc) read all 17 dishes on the menu at Afrikana Hounslow in London and checked each one against 10 diets. 3 of 17 dishes are rated safe for pescatarian, 2 of 17 for vegetarian. for more protein the top pick is Smash Surprise at 80g protein and 1450 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
top 7%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£14.13 on average, £6.45 to £19.95 across the menu
half of the menu sits at £15-20.
what earns it
the three plates behind that ranking
Smash Surprise£19.95P 80g · C 95g · F 85g · 1450 cal
80g of protein is the highest amount on the menu, great for recovery.
high protein
Eight TendersP 75g · C 50g · F 45g · 920 cal
75g of protein in 920 cal is the 2nd best protein-to-calorie ratio on the menu.
high protein
Chicken Checkmate£18.95P 70g · C 110g · F 75g · 1350 cal
70g of protein is a huge amount, but it comes with 110g of carbs and 75g of fat.
high proteinhigh fiber
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
Chicken Checkmate
Everyone orders this massive sharing platter when they want a bit of everything.
£18.95
Cheeky Chops
Regulars swear by these spicy chops as the ultimate starter.
£15.95
Lady Fingers
Widely highlighted by diners as a standout side dish.
£8.45
Chicken Checkmate
Everyone orders this massive sharing platter when they want a bit of everything.
£18.95
Cheeky Chops
Regulars swear by these spicy chops as the ultimate starter.
£15.95
Lady Fingers
Widely highlighted by diners as a standout side dish.
£8.45
the move
Start with the Cheeky Chops and dive straight into the Chicken Checkmate. Pair everything with a cold mango mocktail to cool down the heat.
good to know
what should i order at Afrikana Hounslow for more protein or a lighter plate?
80g of protein: Smash Surprise at 1450 calories, £19.95. lighter: Five Tenders at 580 calories and 48g protein. data as of 5 september 2026.
does Afrikana Hounslow have pescatarian dishes?
3 of 17 dishes at Afrikana Hounslow are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Afrikana Hounslow have vegetarian dishes?
2 of 17 dishes at Afrikana Hounslow are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.