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Alma Kings Cross· london
known forthis

Pumping Iron Smoothie

1 glass

A local favorite specifically inspired by Barrys Bootcamp regulars

checked for 10 diets

matches
✓ matches vegetarian✓ matches gluten-free✓ matches pescatarian✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? vegan unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ keto

ask the restaurant before ordering

ask: “ask if the smoothie contains dairy or honey”

ask: “ask if the smoothie contains dairy”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
350 kcal
protein
25g
carbs
30g
fat
12g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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