B Bagel Swain's Lane
Cafe, Bakery
B Bagel Swain's Lane
ORDER (order.inc) read all 25 dishes on the menu at B Bagel Swain's Lane in London and checked each one against 10 diets. 18 of 25 dishes are rated safe for pescatarian, 15 of 25 for vegetarian. for more protein the top pick is Reuben Bagel at 32g protein and 620 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 25 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 25 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 12%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£7.15 on average, £4.50 to £9.95 across the menu
a third of the menu sits at £6-8.
the best you can do here
Reuben Bagel£8.90P 32g · C 65g · F 28g · 620 cal
32g protein for 9 is an excellent ratio, ranking 2 of 25 on this menu.
high protein
Chicken Schnitzel Bagel£9.30P 30g · C 72g · F 30g · 680 cal
30g protein for 9 is a strong serving, ranking 3 of 25 on this menu.
high protein
Chicken & Avocado Bagel£8.90P 28g · C 62g · F 22g · 540 cal
28g protein for 9 is a great value, ranking 4 of 25 on this menu.
22 more dishes decoded
every macro and diet check, in the app
22 more dishes decoded in the app
known for
Smoked Salmon & Cream Cheese Bagel
Widely considered their absolute gold standard and a bestseller.
£7.95
Hot Salt Beef Bagel
A legendary staple that everyone orders for a hearty bite.
£9.95
Chicken Schnitzel Bagel
Crowd-favorite loaded with generous fillings and amazing textures.
£9.30
Smoked Salmon & Cream Cheese Bagel
Widely considered their absolute gold standard and a bestseller.
£7.95
Hot Salt Beef Bagel
A legendary staple that everyone orders for a hearty bite.
£9.95
Chicken Schnitzel Bagel
Crowd-favorite loaded with generous fillings and amazing textures.
£9.30
the move
Grab the Smoked Salmon and Cream Cheese bagel for breakfast, or go for the Chicken Schnitzel when you are really hungry. Take it to go since it is cheaper and just as fresh.
good to know
what should i order at B Bagel Swain's Lane for more protein or a lighter plate?
32g of protein: Reuben Bagel at 620 calories, £8.90. lighter: Hot Salt Beef Bagel at 480 calories and 28g protein, £9.95. data as of 5 september 2026.
does B Bagel Swain's Lane have pescatarian dishes?
18 of 25 dishes at B Bagel Swain's Lane are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does B Bagel Swain's Lane have vegetarian dishes?
15 of 25 dishes at B Bagel Swain's Lane are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
are there any deals at B Bagel Swain's Lane?
4 deals at B Bagel Swain's Lane: combo, b bagel combo for 2, from £19.39, every day; combo, b bagel combo for 1, from £13.15, every day; combo, bagel breakfast combo, from £9.95, every day, and 1 more. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.