Balham Social
Vegan, Vegetarian
Balham Social
ORDER (order.inc) read all 70 dishes on the menu at Balham Social in London and checked each one against 10 diets. 50 of 70 dishes are rated safe for pescatarian, 40 of 70 for vegetarian. for more protein the top pick is Grilled Meat Platter at 60g protein and 650 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 70 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 70 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 23%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.74 on average, £3 to £27 across the menu
43% of the menu sits at £10-15.
the best you can do here
Grilled Meat Platter£27P 60g · C 10g · F 35g · 650 cal
keto friendlyhigh protein
Lamb Shank Madras£16P 48g · C 22g · F 44g · 680 cal
high protein
Tandoori Chicken£12P 45g · C 4g · F 20g · 380 cal
keto friendlyhigh proteinlow calorie
67 more dishes decoded
every macro and diet check, in the app
67 more dishes decoded in the app
known for
Chilli Paneer
Regulars rave that it converts even paneer skeptics
£11
Samosa Chaat
Consistently praised as the ultimate flavorful starter
£9
Railway Lamb Curry
A legendary curry that locals order every single visit
£15
House Black Dal
An exceptional comfort dish you will want to eat daily
£11.50
Chilli Paneer
Regulars rave that it converts even paneer skeptics
£11
Samosa Chaat
Consistently praised as the ultimate flavorful starter
£9
Railway Lamb Curry
A legendary curry that locals order every single visit
£15
+ 1 more in the app
the move
Start with the chilli paneer and a round of cocktails, then grab the railway lamb curry with a garlic naan. Do not leave without trying their street food chaat.
good to know
what should i order at Balham Social for more protein or a lighter plate?
60g of protein: Grilled Meat Platter at 650 calories, £27. lighter: Tandoori King Prawns at 260 calories and 35g protein, £16. data as of 5 september 2026.
does Balham Social have pescatarian dishes?
50 of 70 dishes at Balham Social are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Balham Social have vegetarian dishes?
40 of 70 dishes at Balham Social are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.