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BAO Soho
inlondon · carnaby

BAO Soho

🥟 · ★ 4.8 (9.4K) · ££

The original Lexington Street spot for Taiwanese xiao chi snacks and steamed buns. Famous for its pillowy milk buns and casual, energetic atmosphere, this is a staple for solo diners and casual groups.

can you eat here?

pick your diet

33dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

what you'll pay

£6.82 on average, £1.50 to £25 across the menu

<£5
£5-10
£10-15
£15-20
£20+

half of the menu sits at £5-10.

known for

good to know

ORDER (order.inc) read all 33 dishes on the menu at BAO Soho in London and checked each one against 10 diets. 21 of 33 dishes are rated safe for lactose free, 16 of 33 for pescatarian. for more protein the top pick is Grilled Beef, Chi Shang Rice at 36g protein and 640 calories. data as of 22 september 2026.

what should i order at BAO Soho for more protein or a lighter plate?

36g of protein: Grilled Beef, Chi Shang Rice at 640 calories. data as of 22 september 2026.

does BAO Soho have lactose free dishes?

21 of 33 dishes at BAO Soho are rated safe for lactose free, 10 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does BAO Soho have pescatarian dishes?

16 of 33 dishes at BAO Soho are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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