Brasa Brazilian Steakhouse & Pizzeria
Brasa Brazilian Steakhouse & Pizzeria
ORDER (order.inc) read all 49 dishes on the menu at Brasa Brazilian Steakhouse & Pizzeria in London and checked each one against 10 diets. 18 of 49 dishes are rated safe for low sodium, 15 of 49 for keto. for more protein the top pick is Rump Cap (Picanha) 300g at 65g protein and 780 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 49 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 49 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£19.70 on average, £6.50 to £29 across the menu
a third of the menu sits at £25+.
the best of it
Rump Cap (Picanha) 300g£29P 65g · C 0g · F 58g · 780 cal
keto friendlyhigh protein
Du Chef£27.50P 50g · C 90g · F 70g · 1200 cal
50g protein in 1200 cal ranks 25 of 49, which is not efficient.
high protein
Brasa Prime£27.50P 48g · C 85g · F 60g · 1100 cal
48g protein in 1100 cal ranks 23 of 49, which is not efficient for muscle building.
high protein
46 more dishes decoded
every macro and diet check, in the app
46 more dishes decoded in the app
known for
Beef ribs
A crowd favorite for meat lovers seeking maximum tenderness
Pineapple with cinnamon and sugar
The classic, refreshing way to finish off a heavy rodízio meal
Chicken with Catupiry
Showcases their unique Brazilian pizzeria style with authentic ingredients
£26.50
Beef ribs
A crowd favorite for meat lovers seeking maximum tenderness
Pineapple with cinnamon and sugar
The classic, refreshing way to finish off a heavy rodízio meal
Chicken with Catupiry
Showcases their unique Brazilian pizzeria style with authentic ingredients
£26.50
the move
Go for the full rodízio grill and pace yourself so you have room for the grilled pineapple at the end. Make sure to load up on the salad bar sides to balance the rich meats.
good to know
what should i order at Brasa Brazilian Steakhouse & Pizzeria for more protein or a lighter plate?
65g of protein: Rump Cap (Picanha) 300g at 780 calories, £29. lighter: Chicken hearts at 160 calories and 20g protein, £20. data as of 5 september 2026.
does Brasa Brazilian Steakhouse & Pizzeria have low sodium dishes?
18 of 49 dishes at Brasa Brazilian Steakhouse & Pizzeria are rated safe for low sodium, 7 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Brasa Brazilian Steakhouse & Pizzeria have keto dishes?
15 of 49 dishes at Brasa Brazilian Steakhouse & Pizzeria are rated safe for keto. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Brasa Brazilian Steakhouse & Pizzeria?
5 set menus at Brasa Brazilian Steakhouse & Pizzeria: set menu, rodízio grill, monday to friday, from £37.50; set menu, rodízio grill, weekends, from £47.50, saturday, sunday; set menu, brasa premiere, monday to friday, from £47.50, and 2 more. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.