Break The Fast London
Brunch, Cafe
Break The Fast London
ORDER (order.inc) read all 25 dishes on the menu at Break The Fast London in London and checked each one against 10 diets. 18 of 25 dishes are rated safe for pescatarian, 16 of 25 for vegetarian. for more protein the top pick is The Works at 45g protein and 1250 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 25 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 25 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 22%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.22 on average, £7.95 to £17.95 across the menu
half of the menu sits at £10-12.
the best you can do here
The Works£17.95P 45g · C 135g · F 60g · 1250 cal
45g of protein is a solid amount, ranking 15th on the menu for protein density per calorie.
high proteinhigh fiber
Ackee & Saltfish£16.90P 42g · C 95g · F 38g · 880 cal
42g of protein is excellent, ranking 2nd on the menu for protein density per calorie.
high proteinhigh fiber
Jerk Chicken Loaded Fries£13.95P 40g · C 85g · F 55g · 980 cal
40g of protein is impressive, ranking 1st on the menu for protein per price.
high protein
22 more dishes decoded
every macro and diet check, in the app
22 more dishes decoded in the app
known for
Ackee & Saltfish
A popular choice for a hearty Jamaican-inspired morning feast
£16.90
Banana Bread French Toast / Pancakes / Brioche French Toast
The ultimate sweet tooth staple that everyone photographs
£10.95
Ackee & Saltfish
A popular choice for a hearty Jamaican-inspired morning feast
£16.90
Banana Bread French Toast / Pancakes / Brioche French Toast
The ultimate sweet tooth staple that everyone photographs
£10.95
the move
Get the Ackee and Saltfish for a hearty start and share a banana bread stack for the table. Keep in mind their strict no substitutions policy, so just enjoy the flavours exactly as they come.
good to know
what should i order at Break The Fast London for more protein or a lighter plate?
45g of protein: The Works at 1250 calories, £17.95. lighter: Eggs Royale at 540 calories and 26g protein, £12. data as of 5 september 2026.
does Break The Fast London have pescatarian dishes?
18 of 25 dishes at Break The Fast London are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Break The Fast London have vegetarian dishes?
16 of 25 dishes at Break The Fast London are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.