Café Paolo· london
BLT Ciabatta
£5.95 · 1 sandwich
formuscle gainforweight management
BLT Ciabatta
£5.95 · 1 sandwich
formuscle gainforweight management
checked for 10 diets
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the bread contains dairy or is buttered, and if any mayo used is dairy-free”
ask: “ask if the bread contains milk or is buttered”
ask: “ask if they can use less bacon to reduce sodium”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 480 kcal
- protein
- 18g
- carbs
- 48g
- fat
- 22g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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