Cafe Saffron
Cafe
Cafe Saffron
ORDER (order.inc) read all 9 dishes on the menu at Cafe Saffron in London and checked each one against 10 diets. 8 of 9 dishes are rated safe for vegetarian, 8 of 9 for pescatarian. for more protein the top pick is Chopped chicken salad at 28g protein and 280 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 9 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 9 plates on this menu
how much protein a plate actually carries
picks by goal
the three plates, ranked for more protein
Chopped chicken saladP 28g · C 12g · F 14g · 280 cal
28g protein in 280 cal ranks 1 of 9 on this menu, the best ratio for muscle repair.
keto friendlylow calorieheart healthy
House OmeletteP 22g · C 30g · F 28g · 450 cal
22g protein in 450 cal ranks 2 of 9 on this menu, making it a strong protein source.
low calorie
Kookoo sabziP 14g · C 32g · F 22g · 380 cal
14g protein in 380 cal ranks 4 of 9 on this menu, so it is a decent but not top-tier choice.
low calorie
6 more dishes decoded
every macro and diet check, in the app
6 more dishes decoded in the app
known for
Kookoo sabzi
Regulars rave that it tastes just like home cooking in Iran.
Mirza ghassemi
A must-try traditional starter that pairs perfectly with warm bread.
Iced Saffron Latte
Their signature saffron twist makes this unlike any ordinary cafe latte.
£10.90
Signature of Persian Majesty
The ultimate decadent treat for anyone needing a sweet energy boost.
£12
Kookoo sabzi
Regulars rave that it tastes just like home cooking in Iran.
Mirza ghassemi
A must-try traditional starter that pairs perfectly with warm bread.
Iced Saffron Latte
Their signature saffron twist makes this unlike any ordinary cafe latte.
£10.90
+ 1 more in the app
the move
Start with the Kookoo sabzi and an authentic Persian tea, and make sure to grab some fresh sangak naan for dipping. Skip the basic pastries and go straight for the saffron drinks.
good to know
what should i order at Cafe Saffron for more protein or a lighter plate?
28g of protein: Chopped chicken salad at 280 calories. data as of 5 september 2026.
does Cafe Saffron have vegetarian dishes?
8 of 9 dishes at Cafe Saffron are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Cafe Saffron have pescatarian dishes?
8 of 9 dishes at Cafe Saffron are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.