Cock Inn
Cock Inn
ORDER (order.inc) read all 15 dishes on the menu at Cock Inn in London and checked each one against 10 diets. 4 of 15 dishes are rated safe for pescatarian, 3 of 15 for vegetarian. for more protein the top pick is Our Sharing Roast Experience for Two at 160g protein and 2400 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
protein on the plate
top 26%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£16.64 on average, £6.25 to £53.95 across the menu
half of the menu sits at <£10.
what earns it
the three plates behind that ranking
Our Sharing Roast Experience for Two£53.95P 160g · C 150g · F 130g · 2400 cal
160g protein for 54 is a strong value, providing plenty of fuel for muscle repair if shared.
high proteinhigh fiber
Trio of Roasts£24.75P 85g · C 60g · F 68g · 1150 cal
85g protein in 1150 cal is the best ratio on the menu, perfect for maximizing muscle growth.
high protein
British Half Roast Chicken£20.25P 75g · C 85g · F 55g · 1150 cal
75g protein for 20 is the best protein value on the menu, making this a top tier choice for growth.
high proteinhigh fiber
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Our Sharing Roast Experience for Two
The ultimate weekend feast that everyone orders.
£53.95
Trio of Roasts
The absolute best way to try multiple meats at once.
£24.75
Halloumi Fries
The ultimate pub snack that regulars always grab to start.
£6.95
Our Sharing Roast Experience for Two
The ultimate weekend feast that everyone orders.
£53.95
Trio of Roasts
The absolute best way to try multiple meats at once.
£24.75
Halloumi Fries
The ultimate pub snack that regulars always grab to start.
£6.95
the move
Go for the Trio of Roasts if you can not decide on a single meat, and definitely start with the halloumi fries. Save room because the portion sizes are massive.
good to know
what should i order at Cock Inn for more protein or a lighter plate?
160g of protein: Our Sharing Roast Experience for Two at 2400 calories, £53.95. lighter: Trio of Roasts at 1150 calories and 85g protein, £24.75. data as of 5 september 2026.
does Cock Inn have pescatarian dishes?
4 of 15 dishes at Cock Inn are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Cock Inn have vegetarian dishes?
3 of 15 dishes at Cock Inn are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
is there a set menu at Cock Inn?
2 deals at Cock Inn: combo, small plates deal, from £21; menú del día, lunch menu, monday to friday. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.