E-Mono
E-Mono
ORDER (order.inc) read all 20 dishes on the menu at E-Mono in London and checked each one against 10 diets. 6 of 20 dishes are rated safe for vegetarian, 6 of 20 for pescatarian. for more protein the top pick is Rice box - Mixed Shawarma at 45g protein and 780 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 20 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 20 plates on this menu
how much protein a plate actually carries
protein on the plate
top 27%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£12.25 on average, £6 to £16.50 across the menu
two thirds of the menu sits at £10-15.
what earns it
the three plates behind that ranking
Rice box - Mixed Shawarma£14P 45g · C 75g · F 35g · 780 cal
45g protein for 14, rank 2 of 20 on this menu, is an excellent amount of protein for growth.
high protein- Rice box - Mix Shish£16.50
P 45g · C 75g · F 26g · 720 cal
45g protein for 16, rank 9 of 20 on this menu, is a great protein boost for your muscles.
high protein 
Mixed Shish Wrap£15.50P 44g · C 52g · F 36g · 720 cal
44g protein for 16, rank 8 of 20 on this menu, is a massive serving of protein for muscle building.
high protein
17 more dishes decoded
every macro and diet check, in the app
17 more dishes decoded in the app
known for
Chicken Shawarma Wrap
A neighborhood favorite for late-night Turkish wraps
£12
Halloumi Wrap
Widely praised as a standout by vegetarians and meat eaters alike
£10.50
Chicken Shawarma Wrap
A neighborhood favorite for late-night Turkish wraps
£12
Halloumi Wrap
Widely praised as a standout by vegetarians and meat eaters alike
£10.50
the move
Grab a chicken shawarma wrap and load up on the garlic and chili sauce. Come hungry because the portions are massive.
good to know
what should i order at E-Mono for more protein or a lighter plate?
45g of protein: Rice box - Mixed Shawarma at 780 calories, £14. lighter: Chicken Shish Wrap at 580 calories and 40g protein, £12.50. data as of 5 september 2026.
does E-Mono have vegetarian dishes?
6 of 20 dishes at E-Mono are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does E-Mono have pescatarian dishes?
6 of 20 dishes at E-Mono are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.