Flamingo flames Hounslow West
Flamingo flames Hounslow West
ORDER (order.inc) read all 37 dishes on the menu at Flamingo flames Hounslow West in London and checked each one against 10 diets. 12 of 37 dishes are rated safe for vegetarian, 12 of 37 for pescatarian. for more protein the top pick is Italian Grill at 46g protein and 950 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£4.59 on average, £1.49 to £11.48 across the menu
the best of it
Italian Grill£4.49P 46g · C 94g · F 44g · 950 cal
46g of protein for 4, rank 2 of 37 on this menu, is one of the best protein options available.
high protein
Beef Lover£4.49P 45g · C 98g · F 40g · 920 cal
45g of protein for 4, rank 3 of 37 on this menu, is a fantastic choice for muscle growth.
high protein
Half And Half 12inch£9.48P 45g · C 130g · F 50g · 1200 cal
45g of protein in 1200 cal, rank 23 of 37 on this menu, is a lot of protein but with too many calories.
high protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
known for
Paneer Tikka
The standout fusion pizza topping locals love.
£4.49
Seekh Kebab Pizza
A bold Indian-inspired favorite people rave about.
£4.49
Tandoori Chicken
A classic desi-style topping packed with flavor.
£4.49
Paneer Tikka
The standout fusion pizza topping locals love.
£4.49
Seekh Kebab Pizza
A bold Indian-inspired favorite people rave about.
£4.49
Tandoori Chicken
A classic desi-style topping packed with flavor.
£4.49
the move
Stick to the Indian inspired pizzas like the Paneer Tikka or Seekh Kebab Pizza. Skip the plain cheese ones and order direct for the loyalty perks.
good to know
what should i order at Flamingo flames Hounslow West for more protein or a lighter plate?
46g of protein: Italian Grill at 950 calories, £4.49. lighter: Chicken Feast at 890 calories and 44g protein, £4.49. data as of 5 september 2026.
does Flamingo flames Hounslow West have vegetarian dishes?
12 of 37 dishes at Flamingo flames Hounslow West are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Flamingo flames Hounslow West have pescatarian dishes?
12 of 37 dishes at Flamingo flames Hounslow West are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.