Flat Iron Soho· london
known forthis
Flat Iron Steak
£15 · 1 plate
The undisputed star of the menu that everyone orders
formuscle gainforweight management
Flat Iron Steak
£15 · 1 plate
The undisputed star of the menu that everyone orders
formuscle gainforweight management
checked for 10 diets
matches
✓ matches gluten-free✓ matches keto✓ matches low sodium
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the steak is cooked or finished with butter”
ask: “ask if the beef is halal and cooked without alcohol”
ask: “ask if the beef is certified kosher”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 360 kcal
- protein
- 42g
- carbs
- 0g
- fat
- 20g
- fiber
- 0g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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