Fonda· london
Pork shoulder carnitas
£42 · 1 plate
formuscle gain
Pork shoulder carnitas
£42 · 1 plate
formuscle gain
checked for 10 diets
matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ halal✕ kosher
ask the restaurant before ordering
ask: “ask if the marinade or spices contain any gluten”
ask: “ask if any butter or dairy is used in the cooking process”
ask: “ask if the dish can be prepared with less salt”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 750 kcal
- protein
- 50g
- carbs
- 5g
- fat
- 60g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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