Fox Connaught
Fox Connaught
ORDER (order.inc) read all 30 dishes on the menu at Fox Connaught in London and checked each one against 10 diets. 15 of 30 dishes are rated safe for pescatarian, 10 of 30 for vegetarian. for more protein the top pick is Chicken Wings (18) at 85g protein and 1250 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
top 25%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£10.79 on average, £3 to £19.95 across the menu
half of the menu sits at £5-10.
what earns it
the three plates behind that ranking
Chicken Wings (18)£19.95P 85g · C 45g · F 82g · 1250 cal
85g of protein is a huge amount for muscle repair, ranking 3rd of 24 for price efficiency.
high protein
10 Oz Rump Steak£10P 75g · C 0g · F 45g · 720 cal
75g of protein is the best on the menu, ranking 1st of 30 for protein density.
keto friendlyhigh protein
Porky Platter£19.95P 65g · C 125g · F 105g · 1650 cal
65g of protein is high, but the 105g of fat is excessive.
high proteinhigh fiber
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Traditional Fish & Chips
The absolute staple that everyone orders for a proper pub lunch.
£18.95
Tom's Steak & Ale Pie
A highly recommended signature comfort food classic.
Traditional Fish & Chips
The absolute staple that everyone orders for a proper pub lunch.
£18.95
Tom's Steak & Ale Pie
A highly recommended signature comfort food classic.
the move
Start with the prawn cocktail and definitely go for the fish and chips or the pie. Skip the lighter salads, you are here for the hearty comfort food.
good to know
what should i order at Fox Connaught for more protein or a lighter plate?
85g of protein: Chicken Wings (18) at 1250 calories, £19.95. lighter: 10 Oz Rump Steak at 720 calories and 75g protein, £10. data as of 5 september 2026.
does Fox Connaught have pescatarian dishes?
15 of 30 dishes at Fox Connaught are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Fox Connaught have vegetarian dishes?
10 of 30 dishes at Fox Connaught are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.