Hawksmoor Wood Wharf
Hawksmoor Wood Wharf
ORDER (order.inc) read all 61 dishes on the menu at Hawksmoor Wood Wharf in London and checked each one against 10 diets. 48 of 61 dishes are rated safe for keto, 36 of 61 for low sodium. for more protein the top pick is Porterhouse at 125g protein and 1350 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 61 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 61 plates on this menu
how much protein a plate actually carries
protein on the plate
top 1%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£16.14 on average, £3 to £80 across the menu
what earns it
the three plates behind that ranking
Porterhouse£14P 125g · C 0g · F 90g · 1350 cal
125g of protein for 14 is an incredible protein-to-price ratio.
keto friendlyhigh protein- Porterhouse£16
P 120g · C 0g · F 105g · 1450 cal
keto friendlyhigh protein 
Bone-in Prime Rib£14P 120g · C 0g · F 105g · 1450 cal
120g of protein for 14 is an incredible protein-to-price ratio.
keto friendlyhigh protein
58 more dishes decoded
every macro and diet check, in the app
58 more dishes decoded in the app
known for
Porterhouse
The ultimate shareable steak everyone orders here
£14
Charcoal-roasted Scallops
A silence-inducing starter praised by every food critic
£21.50
Macaroni Cheese
The cult favorite side dish you cannot skip
£8
Roasted Bone Marrow
A signature umami-packed appetizer regulars swear by
£12
Porterhouse
The ultimate shareable steak everyone orders here
£14
Charcoal-roasted Scallops
A silence-inducing starter praised by every food critic
£21.50
Macaroni Cheese
The cult favorite side dish you cannot skip
£8
+ 1 more in the app
the move
Start with the roasted bone marrow and share a massive porterhouse steak for the main. Make sure to order the macaroni cheese and creamed spinach on the side.
good to know
what should i order at Hawksmoor Wood Wharf for more protein or a lighter plate?
125g of protein: Porterhouse at 1350 calories, £14. lighter: Dozen Shell-on Prawns at 180 calories and 35g protein, £14. data as of 5 september 2026.
does Hawksmoor Wood Wharf have keto dishes?
48 of 61 dishes at Hawksmoor Wood Wharf are rated safe for keto, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Hawksmoor Wood Wharf have low sodium dishes?
36 of 61 dishes at Hawksmoor Wood Wharf are rated safe for low sodium, 22 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.