Ibai menu, London: calories and diet picks

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27dishes on the menu

10diets checked per dish

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24 more dishes decodedevery macro and diet check, in the app

what you'll pay

£33.41 on average, £4 to £145 across the menu

known for

Galician Blond RibThis charcoal-grilled steak is a standout with a rich, intense flavor and charred crust.£145
Croque IbaiA flavorful pintxo with carabinero and black pudding that regulars order repeatedly.£23
King Crab RiceGuests love the rich crab flavor and the plentiful, tender meat in this dish.£85
Beef tartareA delicate starter that guests mention melts in your mouth.£15
Pain PerduThis dessert with hazelnuts and rum is a crowd-pleasing finish.£12

good to know

ORDER (order.inc) read all 27 dishes on the menu at Ibai in London and checked each one against 10 diets. 19 of 27 dishes are rated safe for gluten free, 17 of 27 for pescatarian. for more protein the top pick is Slowly-Grilled Basque Chicken at 75g protein and 650 calories. data as of 22 september 2026.

what should i order at Ibai for more protein or a lighter plate?

75g of protein: Slowly-Grilled Basque Chicken at 650 calories, £29. lighter: Turbot Chop at 470 calories and 62g protein, £38. data as of 22 september 2026.

does Ibai have gluten free dishes?

19 of 27 dishes at Ibai are rated safe for gluten free. checked dish by dish, not self-reported. data as of 22 september 2026.

does Ibai have pescatarian dishes?

17 of 27 dishes at Ibai are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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