Josette· london
Market fish of the day
1 plate
forbalanced mealsformuscle gainforweight management
Market fish of the day
1 plate
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches keto✓ matches lactose-free
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian
ask the restaurant before ordering
ask: “ask if the Bois Boudran sauce contains gluten”
ask: “ask if the fish and courgettes are cooked in oil instead of butter”
ask: “ask if the dish can be prepared with less salt”
ask: “ask if the Bois Boudran sauce contains alcohol or non-halal ingredients”
ask: “ask what type of fish is used today to ensure it has scales and fins”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 450 kcal
- protein
- 35g
- carbs
- 12g
- fat
- 28g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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