ORDER
Kohinoor Grill & Thrill

Kohinoor Grill & Thrill

🍢London · ★ 4.7 (665) · ££
in 17 minLocal FavoriteAuthentic

ORDER (order.inc) read all 12 dishes on the menu at Kohinoor Grill & Thrill in London and checked each one against 10 diets. 9 of 12 dishes are rated safe for pescatarian, 8 of 12 for keto. for more protein the top pick is Prawn at 28g protein and 310 calories. data as of 5 september 2026.

menu items12
diets checked10

scanned for 10 diets

every one of the 12 dishes checked against each diet

vegetarian7 safe
vegan3 safe
pescatarian9 safe
gluten free7 safe
dairy free4 safe
lactose free6 safe
halal10 safe
kosher7 safe
keto8 safe
low sodium8 safe
safeto check with staffnot for this diet

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

nutrition insights

across 12 plates on this menu

more proteinlighter platesreal food

how much protein a plate actually carries

what you'll pay

£7 on average, £5.94 to £9.59 across the menu

<£6
£6-7
£7-8
£8-9
£9+

a third of the menu sits at £6-7.

the best you can do here

  • Prawn£9.59

    P 28g · C 14g · F 16g · 310 cal

    28g of protein in 310 cal is the best protein-to-calorie ratio, ranking 1 of 12 on this menu.

    keto friendlylow calorieplant based
  • Chicken Liver£7.74

    P 28g · C 8g · F 18g · 320 cal

    28g of protein for 8 is the highest protein count, ranking 1 of 12 on this menu.

    keto friendlylow calorie
  • Calamari£7.80

    P 24g · C 28g · F 24g · 420 cal

    24g of protein for 8 is a strong showing, ranking 2 of 12 on this menu.

    low calorie

9 more dishes decoded

every macro and diet check, in the app

known for

  • Humus Kavurma

    Praised as a standout authentic starter

    £8.40

  • Sigara Borek

    A crowd-pleasing appetizer everyone orders

    £7.80

  • Lahmacun

    Highlight of the Turkish starters menu

    £6

the move

Start with the humus kavurma and the crispy pastry rolls. Order any of their perfectly grilled mains, and save room for baklava at the end.

good to know

what should i order at Kohinoor Grill & Thrill for more protein or a lighter plate?

28g of protein: Prawn at 310 calories, £9.59. data as of 5 september 2026.

does Kohinoor Grill & Thrill have pescatarian dishes?

9 of 12 dishes at Kohinoor Grill & Thrill are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.

does Kohinoor Grill & Thrill have keto dishes?

8 of 12 dishes at Kohinoor Grill & Thrill are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

386 Barking Rd, London E13 8HJ, UK