McDonald's
American, Breakfast
McDonald's
ORDER (order.inc) read all 17 dishes on the menu at McDonald's in London and checked each one against 10 diets. 7 of 17 dishes are rated safe for low sodium, 6 of 17 for pescatarian. for more protein the top pick is Double Quarter Pounder with Cheese at 48g protein and 740 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 35%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£4.31 on average, £1.39 to £7.49 across the menu
41% of the menu sits at £4-6.
the best you can do here
Double Quarter Pounder with Cheese£7.49P 48g · C 43g · F 44g · 740 cal
48g protein in 740 cal, rank 1 of 17 on this menu, is the best protein-per-calorie ratio here.
high protein
Quarter Pounder with Cheese£5.99P 30g · C 42g · F 26g · 518 cal
30g protein in 518 cal, rank 2 of 17 on this menu, is a very efficient muscle-building pick.
high protein
Big Mac£5.99P 26g · C 43g · F 25g · 493 cal
26g protein in 493 cal, rank 3 of 17 on this menu, makes this a solid protein source.
low calorie
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
Big Mac
The absolute classic everyone orders without even looking at the menu
£5.99
Chicken McNuggets (6 pcs)
The ultimate quick bite that never misses
£4.99
Quarter Pounder with Cheese
A heavy-hitting favorite when you need something seriously satisfying
£5.99
Oreo McFlurry
The go-to sweet treat to finish off your meal
£2.09
Big Mac
The absolute classic everyone orders without even looking at the menu
£5.99
Chicken McNuggets (6 pcs)
The ultimate quick bite that never misses
£4.99
Quarter Pounder with Cheese
A heavy-hitting favorite when you need something seriously satisfying
£5.99
+ 1 more in the app
the move
Stick to core classics like the Big Mac or Chicken McNuggets for the most reliable experience. Skip the breakfast baps and double check your bag before you leave, as quality can be a bit hit or miss.
good to know
what should i order at McDonald's for more protein or a lighter plate?
48g of protein: Double Quarter Pounder with Cheese at 740 calories, £7.49. data as of 5 september 2026.
does McDonald's have low sodium dishes?
7 of 17 dishes at McDonald's are rated safe for low sodium, 8 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does McDonald's have pescatarian dishes?
6 of 17 dishes at McDonald's are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.