Mercato Mayfair
Mercato Mayfair
ORDER (order.inc) read all 5 dishes on the menu at Mercato Mayfair in London and checked each one against 10 diets. 3 of 5 dishes are rated safe for low sodium, 2 of 5 for vegetarian. for more protein the top pick is Half/Half at 25g protein and 650 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 5 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 5 plates on this menu
how much protein a plate actually carries
what you'll pay
£5.10 on average, £2 to £7.50 across the menu
picks by goal
the three plates, ranked for more protein
Half/Half£7.50P 25g · C 80g · F 25g · 650 cal
25g protein for 8 is the best protein per price ratio on this menu.
Classic Pudding£6.50P 5g · C 45g · F 20g · 380 cal
5g protein for 6 is a poor ratio, so look elsewhere for muscle recovery.
low calorie
House Special£7.50P 22g · C 75g · F 20g · 580 cal
22g protein for 8 is a solid deal, ranking 2nd best for protein per price on this menu.
2 more dishes decoded
every macro and diet check, in the app
2 more dishes decoded in the app
known for
House Special
The standout crowd-pleaser on the menu
£7.50
Classic Pudding
A must-order sweet finish for regulars
£6.50
Half/Half
Popular choice for indecisive eaters
£7.50
House Special
The standout crowd-pleaser on the menu
£7.50
Classic Pudding
A must-order sweet finish for regulars
£6.50
Half/Half
Popular choice for indecisive eaters
£7.50
the move
Grab a seat on the rooftop terrace and order the house special. Skip the plain water and get a cold drink to beat the crowd.
good to know
what should i order at Mercato Mayfair for more protein or a lighter plate?
25g of protein: Half/Half at 650 calories, £7.50. lighter: House Special at 580 calories and 22g protein, £7.50. data as of 5 september 2026.
does Mercato Mayfair have low sodium dishes?
3 of 5 dishes at Mercato Mayfair are rated safe for low sodium, 2 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Mercato Mayfair have vegetarian dishes?
2 of 5 dishes at Mercato Mayfair are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.