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Namaaste Highgate· london

Kerala Fish Curry Tilapia

£11 · 1 bowl with rice

forbalanced mealsformuscle gainforweight management

checked for 10 diets

matches
✓ matches gluten-free✓ matches pescatarian✓ matches lactose-free✓ matches halal✓ matches kosher
ask first
? dairy-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ keto

ask the restaurant before ordering

ask: “ask if the curry is cooked with oil instead of ghee”

ask: “what is the sodium content of the complete serving?”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
550 kcal
protein
30g
carbs
60g
fat
20g
fiber
3g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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